Smoking is a very bad habit! Everyone knows it but very few people think it as "addiction".Yes it is addiction because while smoking nicotine is inhaled.Though nicotine is sometime useful but offcourse it is not useful if it is taken through cigarette daily.When nicotine is inhaled from tobacco.It gets into blood and then stimulate brain.And by repetitive habit Brain gets addicted of nicotine.

When you try to quit from this habit nicotine shows its effects because nictone level falls from blood and withdrawl symptoms start to occur like restlessness, increased appetite, inability to concentrate, irritability, dizziness, constipation, nicotine craving, or just feeling awful. Some smokers keep on going just to feel normal.

But it has been noted that 2 out 3 of smokers want to stop smoking.But because of proper care and guidance they fail usually.Here is where proper care and treatment comes into play.Sometimes medicines can be helpful.

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